What goes into your subconscious affects your dreams
Have you ever had dreams about some TV you just watched?
Anything we do repetitively during the day will re-occur at night in our dreams.
That includes thoughts, emotions and behaviours.
[Read more: How TV activates your reptilian brain ]
That’s why you might find yourself working in your office in your dreams every night, or living out the scenarios you’re most anxious about.
Movies and TV shows hijack and accelerate this process, embedding images directly into your subconscious which then can come back as dreams.
[Read more: How TV makes you passive ]
If you’ve been watching a lot of horror movies and keep having strongly emotional nightmares about being attacked, chased or killed this might be why (it can also be due to the state of your psyche).
For as long as people have been sleeping, dreams have been amazing source of spiritual and divine guidance, a way for people to tap into the mystical side of life and get access to teachings from beyond the physical realm.
[ Read more: How TV can put you in a trance-like state]
In order for this to happen dreams need to be as clear as possible – a process helped by being as clear and free of emotion as we can be during the day.
Watching too much or the wrong type of television can hinder this process as the heavy imagery embedded in our subconscious takes the place of other more meaningful experiences.
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